Learning Your Body’s Point of View

“The body always leads us home… if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling.”

— Pat Ogden

Your Body is Calling…

Your primary relationship is the one you have with yourself and it’s been sitting on the back burner. It’s time to end the story where you are second to everyone and everything else.

The hard truth is that most of us only learned ways of dissociating & disconnecting from, avoiding, picking at, and prodding our bodies.

When you develop a powerful and connective relationship with your body, life transforms and aligns. Together, we’ll start the process of tuning into the pathway of your body and learn how to be in partnership with YOU.

This intimate, 2-day experience is tailored to support you and teach this work in a gentle, yet transformative way.

When you're used to living in states of judgement & criticism towards yourself, it’s hard to understand what it means to - and even more importantly - how it feels to live in alignment with your true self.

Designed to help you integrate, listen, and align…

Somatic Bodywork

Gentle, guided movement practices to begin tuning into your body and it’s wisdom.

Mindfulness & Meditation

Guided practices to assist with listening and connecting to your deeper knowing & how to take action from that place.

Self-Inquiry

Relating to the sensations and emotions inside so you can build a strong partnership with your body.

During our time together, we will explore…

The Program

Are you ready to stop swimming in the confusion of who you are and come into knowing, power, and wholeness?

This is your opportunity to begin claiming peace n your land and begin again in whole hearted partnership with your body.

This space was created for you to turn the page and begin crafting a new chapter - written by your body’s wisdom. You will discover a fresh perspective on how to create a thriving relationship to your body and it’s aliveness.

This unique, thought-provoking experience will leave you captivated and deeply connected to the fullness of your being.

Day 1

  • The origin story of your body

  • The body, mind, soul connection

  • Reclaiming your roots and discovering embodied purpose

  • Exploring the power in and freedom of identity

Day 2

  • Deconstructing the patterns & beliefs keeping you at war with your body

  • Uncovering the radical meaning behind "Your True Self”

  • Learn the core principles for authentic living and cultivating a life lived from DEPTH

What is my investment?

There are two payment options:

Standard: $250
A one-time payment of $250

Payment Plan: 2 Payments of $125
Make automated payments for 2 months. 

A portion of proceeds goes towards scholarship opportunities to create access for community members with financial need.

Partial and full scholarships are available. Apply here